A bearing retainer plate for fall restraint equipment made from a single, continuous piece of sheet metal, where the metal is lasered, cut, and/or butterflied to define a plurality of apertures. A bearing, preferably possessing a self-centering characteristic, is inserted into one of the apertures, while an adapter or bracket for an over-travel stop is inserted into another. A foot lock stud is inserted into another aperture defined by the bearing retainer plate and welded into place. The piece of metal may also define apertures configured to receive fasteners for attaching the plate to the fall restraint equipment, such as to a support structure of a gangway.