Methods and apparatus are provided for an energy attenuating seat assembly with multi-axis energy attenuation. In one embodiment the seat assembly comprises a seat with a back, a first energy attenuating support comprising a first seat guide, and a first energy attenuating link, the first energy attenuating support operatively disposed in a first direction with respect to the seat. The exemplary seat assembly further comprises a second energy attenuating support comprising a second seat guide, and a second energy attenuating link, the second energy attenuating support operatively disposed in a second direction with respect to the seat.