A metal deck kit for erecting a metal deck appurtenant a residential structure. The kit includes a plurality of metal components including support posts, girders, joists, bridging elements, rim tracks, ledgers, along with various connectors, stiffeners, adapters, and brackets for connecting the components together to form a metal deck. Vibration or shock absorbing pads are included for use between various components to reduce shock and vibration transmission through portions of the metal deck. A method of forming a metal deck using these components is also provided.