US Patent 9017228 Stable multi-purpose exercise and training device

Aspects of the invention include providing a mixed-use training device that solves a number of problems with the prior art by providing for a dynamically adjustable height setting for weight bags and allowing for a greater radius of clearance and movement around the training device which allows the user the ability to perform a more diverse training regimen, without requiring the constant re-configuration of the training device. Weights secured to weight support members increase the stability of embodiments.