A toner excellent in end-portion hot offset properties is provided. A toner including toner particles and an external additive, wherein the toner particles contain a binder resin, and organic-inorganic composite fine particles dispersed in the binder resin, and the organic-inorganic composite fine particles (1) have a number-average particle diameter of 70 nm or more and 500 nm or less, (2) have a structure in which inorganic fine particles are embedded in a resin particle, convexes derived from the inorganic fine particles being present on surfaces of the organic-inorganic composite fine particles, (3) have a shape factor SF-2 of 103 or more and 120 or less, and (4) contain a resin component in which a proportion of THF-insoluble matter based on a mass of the resin component is 95% by mass or more.