The subject innovation includes a rebound device which is capable of receiving a ball or any object projected by a user in a substantially downward direction and projecting the same ball or object back to the user in a substantially upward direction in order to allow the user to catch through the use of a rebound surface or net. The rebound surface or net is positioned and angled to receive balls or objects projected downwards from any side of the user and to return or propel those projected balls or objects back to the user.