Yoga apparel for assisting the wearer in performing and holding certain poses during the performance of Yoga exercise. The apparel has grips or strips of a friction-enhancing material, such as a rubber or textured surface material. The grips or strips are selectively provided in positions where a retention of body contact with a limb is desired. The grips or strips preferably have enhanced friction against both skin and normal apparel fabric, in both a dry and moistened state.