US Patent 9511251 Push-up twisting plate

The instant invention provides a fitness equipment for facilitating both push up and wriggling excises without occupying a large storage space. The instant invention discloses a push-up twisting plate; which is made up of two circular, rotating bases and each base has a detachable handle. The handles can be easily removed by the user by applying a rotational force on the handle and an opposing rotational force on the base. To assemble the push-up twisting plate, the user can repeat the same motion, but in reverse.