US Patent 9776061 Training device

The disclosed technology is a training device particularly well suited for training fighters as well as people simply interested in personal fitness. The device comprises a body portion defining an elongated flexible shape configure to be associated with a cover portion such as a modified focus mitt. The focus mitt defines a planar region further defining a target zone to be hit by the trainee. The body portion provides a flex region configured to absorb at least part of the inertia associated with a strike on the target zone to reduce the load on the trainer and trainee.